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Thursday, July 8, 2010

We take the good with the bad

I mentioned I had an unfill on the 28th.

The good:
-I'm able to eat things I haven't eaten since before getting the band.
-I'm eating solid protein, veggies, and drinking tons of water with ease!
-Reflux has subsided

The bad:
-I have ZERO restriction. My band is so open that food goes through like it did before I got it.
-I've gained weight...Oh yes, I have. I'm not going to say how much, because it's quite embarrassing to have gained this amount in 11 days. My goal is to get it off in the next 28 days, though.
-Because I can eat, I've been eating things I SHOULDN'T. Examples: pizza, pancakes, cereal (total trigger food), Nachos Bell Grande (total weakness), Cheetos etc.

I have to get this under control. I'm considering signing up for a month of Weight Watchers just so I can monitor points.

I'm completely aware that I've been eating things I shouldn't and that I should be using this month to learn to eat nutritious foods that I couldn't two weeks ago. I'd like to think that I'm just getting this out of my system, but I know better than that. It's just an excuse and I'm tired of making excuses. Excuses are what got me to where I was and why I needed the band. This last week and a half shows me why I needed the band and shows me that I still have issues with food.

Like a fish back in the water

Growing up, I was a competitive swimmer for 9 years. I swam year-round and competed at a very high level. I was amazing, if I do say so myself!

Fast forward 13 years and I haven't swam a single lap in a pool...until last night. I'm finally semi-comfortable being in a swimsuit (a conservative, lap-swimming one piece) and decided to start taking advantage of the pools at my gym!

Gosh, what a difference 13 years makes. I used to be able to swim my heart out 4 days a week for 2 hours a day! Last night, I had to FIGHT to keep swimming for 40 minutes! I did it, though, and my arms are hurting like a mother today, as are my hip flexors.

You'd think that because it was so difficult that I'd be discouraged. Oh no no. Not so, my fine blogger friends! It makes me want to work harder to get back into the shape I was in while I was competing!

However, I do have to adjust my workouts. I thought I would be able to swim for at least an hour, but that's not gonna happen. Instead, I'll do a few weights in the actual gym then head to the pool for 40 minutes.

Sound good? Good.

Up next: why I can't stop eating and how much I hate getting unfills. Stay tuned ;)

Tuesday, July 6, 2010

Hating Life...

Ugh. I do not want to be back. Do you have any idea how amazing it was to not think about work for 18 days?!? Or to be out of NJ for 16 days?!? It was bliss...

Vacation was super. It was fabulous. It was just what I needed. I've got a nice little tan going, too!

After I had the 2cc taken out 8 days ago, I fell off the wagon and have gained a few lbs. I was so excited to be able to eat and boy can I!! I only have the slightest bit of restriction now. I'm not eating as much as I was pre-op, but I'm eating more than I have since post-op. So, back on the wagon I go.

I'm going to give myself a personal challenge: 7 hours of exercise per week until I go on my cruise (30 days!). It's going to be tough, but I need something to keep me accountable.

After the cruise (the day we dock), I'm going back to my surgeon in ATL and we are going to discuss adding some of the 2cc back in. I'm fully prepared to get 1cc max put in. I don't think they will be as aggressive with fills from here on out, which I'm completely okay with.

Prior to my fiascos of the last few months, I was aiming for speed when it came to weight loss. Now, I want it to be as painless as possible...I'm speaking both figuratively and literally.

Today, I have eaten (so far):

-Reduced Sugar Oatmeal packet
-Cup of Mandarin Oranges
-Ham & Swiss on low carb tortilla
-Baby Carrots & 1/4 c hummus
-Mini York Patty

Monday, June 28, 2010

Vacay Update!

I'm still mid-vacation...lucky me!

We were at the beach house last week and it was beautiful! No tar, no oil, no smell...it was fabulous! I'll share pics when I get back to NJ. I even went to a water park!

We came back to ATL yesterday and I went to my original surgeon's office. I spoke to the Nurse Practitioner and we talked about the problems I've had. She agreed that some fluid had to come out. So, she took out 2cc and that now leaves me at 3.9cc. Sooo, I'm pretty loose, but I think this is what my body needs to heal, especially from the reflux.

I'm at a new low, 192.8 (I left the ticker at 193 b/c I round up) so I finally passed that 70lb mark! 40lb more to go to my ULTIMATE goal. :)

I'll post more when I get back to NJ!

Friday, June 18, 2010

And I'm Off!!!

Hitting the road in just a few hours! I'll be making my way back to GA (for about 5 min) then on to PCB, FL! I'm stopping in S. VA for the night tonight and will finish my drive tomorrow.

2 whole weeks away from work! I can't wait!

I plan to spend as much time at the beach / in the ocean and take as many pictures as I can before the oil hits my beloved PCB. I have to enjoy it while I can.

Also, planning to eat lots of fish and shrimp (well, as much as my band will allow)!

I'll be reading while I'm gone, but prob. not updating too much.

In case I miss it, Happy 4th!!!

Tuesday, June 15, 2010

Followers...

Just a quick note to say that if you follow me, but I don't follow you, please leave a comment so I can be sure to start following you!

Monday, June 14, 2010

Decisions About the Future of My Band

I had my follow up with the NP at my new doctor's office. We got through all the formalities and she asked "How are you doing?" My answer? "Not so great." I went through the laundry list of issues from last post plus some (having difficulty drinking water, GERD, barely eating mushy food, constantly feeling my band, losing hair etc.) and I'm only at 5.9cc after having up to 6.2cc. I asked her "is it supposed to be this hard? should i be suffering with my band so much?" She said no, absolutely not.

I'll skip giving you the play by play of our conversation, but basically I told her what I was planning and she agreed. I'm leaving to go to our beach house in Panama City Beach on Friday (helloooo 19 hour drive) and after spending a week there, I'm staying in Atlanta for a week. The Monday of the week I'll be home I have an appt. scheduled at my original doctor's office. I'm getting at least 1cc taken out...maybe even 2cc. I just need my band / stomach / esophagus to get better. I'll be back in August and will possibly get some of the fluid added back, but prob. not all.

I'm preparing for a more difficult weight loss. I know it will be harder with a looser band, but I can't take eating like this anymore. I want vegetables, I want rotisserie chicken, I want lean ground hamburger. And, actually, the weight loss might be easier with a looser band. I'll have more energy, feel like working out, and feel like eating healthier / better quality foods than the slider foods I've been eating. I'm tired of being dehydrated. I'm tired of constantly thinking if a certain food will go down. I'm tired of being constantly worried of throwing up.

Ready to get this healing process show on the road.

Thursday, June 10, 2010

New Food Ideas, Hair Loss, & GERD

I attempted to eat part of a burrito bowl from Chipotle today. Yeah, the 7/8ths that I didn't eat is still sitting right here next to me. Good news: I didn't PB and I was able to get some really quality bites of chicken. Bad news: Like I mentioned a sec ago, I barely ate 1/8th of it. $8.00 down the tube!

So, it got me thinking about food and how, lately, I've been eating slider foods b/c I'm terrified of PBing (which I often do). I was reading Lap Band Gal's blog and she listed a recipe for a pretty darn healthy custard (mmmm) and mentioned a website, Bariatric Eating, which has lots of great recipes! Now, realize that this website is geared more to the bypassers so you really need to do the nutritionals on the recipes (since they don't worry as much about fat), but a lot of the recipes are really great! What a wonderful resource!

What food can you eat that you don't have to worry about getting stuck / PBing that are nutritious? I'm thinking I'll make (not all at one time, mind you) some mashed "potatoes" aka cauliflower, a lean meat loaf (or maybe I'll make my dad make one when I'm home in two and a half weeks), rotisserie chicken, def. the custard, etc. What are veggies you can eat?

Also, I'm losing my hair. Bad. Clumps of it every time I touch my head and I really don't have a lot of hair to begin with. I know it means I'm protein deficient (hello! slider foods!) so I'm working on that, but meat really scares me for the PB factor.

Also, I've had the dreaded GERD ever since I was so tight this last time. I wake up in the middle of the night with a mouth full of acid and have to run to the sink to spit it out. It's disgusting. I started taking some Prilosec, but it's really not helping. I know I need to not eat or drink anything a few hours before bed, but this is when my band is loose(r) for the day and I can get in the liquids and calories I didn't earlier in the day.

Ugh. The price we pay.

Wednesday, June 9, 2010

Vacay and Oil Spill

Pretty much not related to the band.

I'm so excited! In a week and a half Manolo and I are driving back to ATL and immediately to my parents beach house in Panama City Beach, FL. My Lovie (niece) will even be there! Just me, mom, dad, and my Lovie (and Manolo, too). A week in FL and a week in ATL. That's two weeks of not dealing with my job and two weeks of being back in my beloved South.

I've been looking forward to this for MONTHS, but now it's different. Stupid oil spill. Stupid BP. Stupid stupid stupid (I'm boycotting BP, btw, and hope you are, too). I cry daily thinking of what we've done to the animals (dead oil-soaked dolphin, anyone?) and to the environment. I cry because I want to know why God would let this happen. I cry because I think of all the people who live 365 days a year at the beach and rely on tourism for their income. I cry b/c this affects my parents income. And, I cry b/c we've ruined my favorite place on Earth and it will take years and years to clean up and may still never be back to the way it was.

Enough rant.

I'm getting a new MacBook and a new iPhone.

There, I ended on a happy note.

Thursday, June 3, 2010

Evidence

This is me in my new 14 jeans that I bought this afternoon! Never thought I'd be so happy to be a 14!

New NSV!

Every Monday, Wednesday, and Friday I have fitness class. Last night my trainer came up to me and said, "You look different!" and I said, "How do you mean?" He said, "You look like you've lost a bunch...have you?" and I only saw him last Wednesday. I said "YES! I have!"

It made me so excited!

One of my coworkers also commented on how much thinner I look and I see the guy every day...maybe I was having a skinny day yesterday ;)

Either way, I'll take it!

Wednesday, June 2, 2010

Fat Celebrities?

I was reading the NY Daily News this am, there was a link to a photo gallery of gorgeous celebs made to look fat.

Have a look here.

Is this not hilarious? Take the doctored photo of Megan Fox. Who has a chin like that yet still has their collar bones showing? Fat people aren't only heavy in the chin...it's all over. I find it so amusing to see how others see "fatness."

Tuesday, June 1, 2010

Happy Post-Memorial Day!

Usually, I would be very depressed on the first day of the work week, but not so this week! Only 4 day week!

Memorial Day weekend was fabulous (for living in a new place and not knowing anyone). I had a 4 day weekend so Friday I did some shopping (I love sales!) and got some great stuff from Ann Taylor Loft and H&M. I also sent out two HUGE boxes of sisterhood clothes to Suzi and Jen! I hope you guys like the stuff!

Saturday, even though the pool was officially open, it was a little chilly (mid 70s) so I did stuff around the house and watched tons of movies.

Sunday and Monday were pool days!!!!! It was so great to be laying in hot (for NJ) weather and dipping my feet in the pool. What a life.

I also managed to get in a workout on Friday and Sunday, which is such a feat b/c when I'm off work, I usually refuse to go to the gym. I am giving myself a pat on the back for slowly changing my poor habits.

I hope you all had wonderful weekends and HAPPY SUMMER!!!!!

Monday, May 24, 2010

Hydrated & Ready to Rock!

So, I'm fully rehydrated since my issue last week. I gained back 3lb, but the dr. said he thought the scale would move up since I had so little fluid in me.

I made some turkey chili over the weekend and I think it would be wonderful, but I put too many crushed red pepper flakes in it! Spi-cy!

I have also found the most delicious mashed potatoes you can buy. Side note: I still have to eat very mushy foods at lunch. Popeye's Chicken! The gravy has bits of meat in it and it has a little kick to it. I highly recommend.

Did anyone catch the "Overweight in America" show that aired on CNBC last Monday? I thought it was excellent! It's a great look at the disease and what we need to do to reverse it.

So, I've had a delayed celebration of making it to Onederland. I didn't want to celebrate when it first showed on my scale bc I didn't know if it was real or not. Well, it's real. I've hit it and I'm so happy. It's amazing how one little number can really work you over psychologically. I love seeing that "1". I still have around 45lb. to go to my ULTIMATE goal and 35lb. to my original goal.

I changed my goal recently b/c I noticed that at under 200 I couldn't see myself the way I'd like to be at 165. I felt like at 155 I would be happier AND it's well into my "normal" range for BMI. 165 was at the very high end. I don't want to be close to being overweight anymore!

Thursday, May 20, 2010

What Would You Do?...

I need some advice, pls.

I have a male coworker who drives me insane. He's one of those people who jokes around all the time and thinks that everyone else likes to joke, too. A few other things he does that drives me nuts: 1. asks me a question, but never listens to the answer and asks that same question a few hours later 2. CONSTANTLY interrupts me (and anyone else) mid-conversation and doesn't just interrupt, realize he did it, and stop. No, no, he continues to interrupt as in he talks over me until I stop talking and 3. This is the big one. He constantly makes fun of the foods I eat.

3. is the big pisser for me. How do I handle this? How do I get him to stop? I've been bitchy and I've ignored him. Neither work. I pretty much went off on him yesterday calling him an idiot and told him to stop talking to me. He's still mad which is fine with me, but it's not realistic in a work environment where we have to constantly communicate.

Thoughts? Ideas? Anything??

Wednesday, May 19, 2010

NSV!! Clothes for the Sisterhood???

Great news! I'm officially a size 14!

I'd noticed a few pair of my work pants were getting big, but I've been so "out of it" since Friday that I didn't pay too much attention.

This a.m. I got dressed and felt like I was wearing MC Hammer pants! Soooo, I tried on a couple other pair...HAMMER PANTS! So I went shopping in my closet (b/c you know I keep smaller sizes from my skinnier days) and voila! The 14s fit!

So long, 16s!

Anyone interested in Ann Taylor slacks or an Ann Taylor suit? Size 16. Let me know if interested and I'll take some pictures!

Tuesday, May 18, 2010

Adjustment update...and letting the cat out of the bag!

One of the direct results of being overfilled for the last week was me going home early on Friday. Since I have moved up to NJ I've missed quite a few days of work due to "having a stomach virus."

I decided yesterday that I would tell my two supervisors what has truly been wrong with me. These are 2 guys. One is a mid 60's retired Colonel from the Army. The other is a guy about 10 years older than me. They both took the news really well and were happy I told them what the root of my "sickness" was because, apparently, they were beginning to get concerned for my health. So, not so bad telling them! However, I'm still not willing to tell people outside of my "circle of trust" about my band.

This morning I had the adjustment to remove fluid. Luckily, it only cost the flat $200 instead of $550. The surgeon didn't do it under floroscopy, he just did it in one of the patient rooms. Why can't they always do this???? I don't understand practices that refuse to do non-floroscopy fills!

Anyway, he took out .3 cc so now I'm at 5.9 cc. He almost only took out .2 cc, but I asked him to take out another .1 just to be safe.

I'm so happy to be drinking fluids and re-hydrating myself. This morning I weighed in at 197...that's 10lb down from exactly one week ago. I realize that some of that is from being dehydrated. So, I'm anxious to see what the scale does within the next few days.

Monday, May 17, 2010

I spoke too soon.

Getting an unfill tomorrow. SO FRUSTRATING!!!! But it has to be done.

I had the fill last Tuesday and he put in the .2 cc that he removed 2 months before (that puts me at 6.2 cc in a 10 cc band). The thing is, I think he should have only put in .1 cc because when he did it under floroscopy, only a little trickle of barium was going through. It looked too tight on the film, but he's the doctor / surgeon and I would hope he'd know what to look for. Obviously not.

I felt okay Tuesday - Thursday (was tight, but thought it was like how I am with every other adjustment...sensitive), but on Friday I was in Hell. I started having reflux in the night. I would sleep for 15 min then would wake up hacking and coughing with a mouth full of acid. Horrible. I can barely get any liquids down. The only way I get any liquid in is by sucking on ice chips. Hello, it's been SIX DAYS since my adjustment!!! I'm miserable, pure miserable.

So now I have to pay an additional $400 to fix this doctor's mistake. I am SO not made of money and this cannot become a habit.

I hate my employer for not electing bariatric coverage, I hate being self pay, I hate not being in ATL where MY DOCTOR is and where my adjustments are free.

I'm so frustrated. Really trying not to flip out on someone.

Thursday, May 13, 2010

Fills: A Catch 22

Fills are wonderful things, yet nightmares for me.

I'm one of those people who is extra sensitive to fills. Instead of being on 24 or 48 hrs of liquids post-fill, I'm on liquids for about a full week. Then, I sloooowly start adding in mushies. It's like going through the surgery all over again. It stinks because around day 3 I just want something solid in my tummy, but it's wonderful b/c this is the stage where I lose a ton of weight.

For example: it's been around 48 hours since my fill and I have already dropped 4.5 lb. I'm now no longer considered obese! I'm just 2.5 lb away from Onederland, as well! One might think that I'll gain some of this weight back when I start eating mushies & solids, but that's not so, my friends! It hasn't happened yet and I'm not about to start.

Tonight I'm going out with some girls and we're going to learn how to do the Hustle (Queue the music...). Fun times!

Sunday, May 9, 2010

Biting the Bullet

Hello lovelies!!!

Happy Mother's Day to all the Mom's and Future Mom's!

I hope you all have had a nice weekend! My butt has been planted on my couch and in my bed, except for a haircut and a shopping trip to Old Navy yesterday :) This is just the kind of weekend I like! Although, I do miss being with my Mom on Mother's Day, a little sad about that.

It has come to my attention (well, I've known it for weeks) that I need a fill. Remember, that since I moved from ATL (where I had surgery 5.5 mo. ago) I now have to pay RIDICULOUS amounts to get fills (as in $600 for each one). I have several options: 1. wait until I go back to ATL in mid June and get a free fill or 2. pay $600 and get one in NJ and schedule a free one when I go back to ATL in early August. When I say free, I mean that it's included in my one year of aftercare. So, that will be over on 11/20/10.

I have chosen option #2 and let me tell you why. Up here, fills are done under fluoroscopy so I feel like it will be a little more accurate. Also, if you look to the right, I have a goal of hitting 200 by Memorial Day. I am 6lb. away and cannot break this plateau! I've been here for about 6 weeks! And finally, if I get this fill now, it will be about 3 mo. when I go back to ATL and, in my head, I'm thinking I'll need a fill now.

I'm just ready to get back on the losing train again. I'm enjoying losing weight and seeing my body change, but this is not where I want to stay. I still have 41 lb. until goal so this journey is not over by a long shot.

So, I scheduled for a fill on Tuesday! Let's hope this jump starts me!