Vacay Update!

I'm still mid-vacation...lucky me!

We were at the beach house last week and it was beautiful! No tar, no oil, no smell...it was fabulous! I'll share pics when I get back to NJ. I even went to a water park!

We came back to ATL yesterday and I went to my original surgeon's office. I spoke to the Nurse Practitioner and we talked about the problems I've had. She agreed that some fluid had to come out. So, she took out 2cc and that now leaves me at 3.9cc. Sooo, I'm pretty loose, but I think this is what my body needs to heal, especially from the reflux.

I'm at a new low, 192.8 (I left the ticker at 193 b/c I round up) so I finally passed that 70lb mark! 40lb more to go to my ULTIMATE goal. :)

I'll post more when I get back to NJ!

New Food Ideas, Hair Loss, & GERD

I attempted to eat part of a burrito bowl from Chipotle today. Yeah, the 7/8ths that I didn't eat is still sitting right here next to me. Good news: I didn't PB and I was able to get some really quality bites of chicken. Bad news: Like I mentioned a sec ago, I barely ate 1/8th of it. $8.00 down the tube!

So, it got me thinking about food and how, lately, I've been eating slider foods b/c I'm terrified of PBing (which I often do). I was reading Lap Band Gal's blog and she listed a recipe for a pretty darn healthy custard (mmmm) and mentioned a website, Bariatric Eating, which has lots of great recipes! Now, realize that this website is geared more to the bypassers so you really need to do the nutritionals on the recipes (since they don't worry as much about fat), but a lot of the recipes are really great! What a wonderful resource!

What food can you eat that you don't have to worry about getting stuck / PBing that are nutritious? I'm thinking I'll make (not all at one time, mind you) some mashed "potatoes" aka cauliflower, a lean meat loaf (or maybe I'll make my dad make one when I'm home in two and a half weeks), rotisserie chicken, def. the custard, etc. What are veggies you can eat?

Also, I'm losing my hair. Bad. Clumps of it every time I touch my head and I really don't have a lot of hair to begin with. I know it means I'm protein deficient (hello! slider foods!) so I'm working on that, but meat really scares me for the PB factor.

Also, I've had the dreaded GERD ever since I was so tight this last time. I wake up in the middle of the night with a mouth full of acid and have to run to the sink to spit it out. It's disgusting. I started taking some Prilosec, but it's really not helping. I know I need to not eat or drink anything a few hours before bed, but this is when my band is loose(r) for the day and I can get in the liquids and calories I didn't earlier in the day.

Ugh. The price we pay.