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Showing posts with label sweet spot. Show all posts
Showing posts with label sweet spot. Show all posts

Thursday, April 8, 2010

Problems!!

I’m having serious problems when it comes to restriction…it’s gone. I haven’t lost a pound in 3 weeks! In fact, I’ve PUT ON 1.5lb. No good, let me tell you. I flirted with my sweet spot, but that’s all it was…flirtation.

I can now chug water (no good), eat cookies (no good), and am hungry at 8am (NO GOOD!). I’m not stupid or naïve. I know what my problems are now I just need to fix them.:

-Cadburry Eggs - I’ve probably eaten a good 20 this Easter. Since Easter is over, this is no longer a problem.

-Candy – specifically chocolate. This became a problem when the Cadburrys became a problem. Oh! And I found that if I was hungry and was too tight (b/c of a fill), I’d eat a chocolate bar and would let the pieces melt in my mouth.

-Tartar Sauce – I eat fish and when I eat fish, I eat Tartar Sauce. I am not going to buy anymore b/c the fat content is just way too high.

-String Cheese – I had been buying the non-low fat version b/c I was having a hard time getting fat and calories. This is no longer a problem. If I must eat string cheese, it’s going to be low-fat from now on.

So, now that restriction (aka sweet spot or green zone) is gone, I have to change a few nasty habits and increase the exercise. I’ve started with the exercise, now just to change those eating habits and I’ll be good, I hope!

In non-band related issues, I am so frustrated about work. I cannot stand the PMO of my current project. He’s not only a jerk to me, but has no filter when it comes to speaking to our client. He flipped out on me today and when that happens, I don’t react so well. If someone starts yelling at me, I yell right back. I can’t help it!

God, grant me patience PLEASE!!!

Sunday, March 28, 2010

Sweet Spot = Achieved!

I'm at my sweet spot. Fo' sho'. I can eat, but not a lot...very small amounts. My struggle is eating the right foods. I don't eat a lot of vegetables and I really don't eat much meat. Meat is really difficult for me. I get my protein in mostly through protein drinks and dairy.

I joined a gym this week. It costs $90/mo (RIDICULOUS), but is pretty much worth it. They have over 100 treadmills along with hundreds of other cardio machines, every weight machine you can imagine, 2 indoor pools, an outdoor pool, 3 studios for classes, a gymnasium, rock climbing wall, cafe, spa, and salon! It's amazing.

NJ is not so bad so far. I do miss home, but I'm not as homesick as I thought I would be. My parents are coming up in 2 weeks and I'm really excited about that. I'll be so happy to see them.

Goals for this week are to eat more solid protein, eat vegetables, and work out at least 4x.