Amy posted a blog about the eating habits that got her to her highest weight and posed the same question to her readers. Here is my answer(s).
-I have been a binge eater all of my life. I would eat and eat and eat until I felt like I would puke. When the vomitatious feeling let up just a bit, I'd stuff my face even more. I would make special trips to the grocery store just to get binge food: ice cream, pizza, cookies, candy / chocolate, and pre made foods.
-I ate in secret. I have been a secret eater since about the age of 7 when I would come home from school and eat a whole box of cereal. I'd then put the box back in the pantry so it looked like there was still cereal in there. There wasn't. I would also blame a lot of the secret eating on my dad. If my mom asked if I had eaten all of the chocolate chips I'd give her a confused look and she'd say "Dad must have done it." I wouldn't deny it.
-I would pack snacks for trips. If I knew I was going to be around my mom on a vacation or trip to grandma's and she would scrutinize everything I ate, I'd pack a box of those delicious yet super fattening chocolate chip granola bars to eat when no one was around. I'd also pack them if I were going somewhere with my thin friends who never got hungry.
-Fast food. I <3'd value meals. I would eat them for lunch, for snacks, for dinner, after a night of heavy drinking, etc. Fast food is going to be a hard thing for me to give up.
-Eating super fast. When I was actually hungry and I finally got food, I would eat so fast that I never gave my body time to register it was full. This will be a challenge to stop, as well.
-Buying bags of chocolate and just sitting in front of the TV and eating it all.
-I hated (and still do hate) 95% of all vegetables. My homecooked meals consisted of protein and starch / carb. No veggies.
-Sauces. I <3 condiments! Buttermilk ranch, honey mustard, ketchup, tartar sauce, anything I can dip my food in, really.
So, those are my eating habits that lead me to get surgery. It's funny that as I type these out, I see those that are still going to be a problem for me and those that I don't have to worry about so much anymore.
Showing posts with label embarassment. Show all posts
Showing posts with label embarassment. Show all posts
Wednesday, December 16, 2009
Friday, November 6, 2009
Shame.
Ever since I've pushed beyond 230lb I have become a shut-in. I run essential errands and go to work, but really do anything else. I don't go shopping, to movies, out to eat with friends, to parties, or to bars anymore.
I used to be WILD. I'd go out several times during the week, stay out until 2 or 4am and then get up and go to work. However, ever since my weight has ballooned, I have no desire. So these last few years have been awful for me! I don't know that I will ever be as wild as I once was (I chalk it up to being in my early 20s), but it would be really nice to be able to go out and not be so self-conscious.
I don't like people looking at me in this state. I don't like seeing thin people having a good time b/c it just reminds me of how I got to this point. I look forward to finally being banded and being on my way to having a social life, again!
I used to be WILD. I'd go out several times during the week, stay out until 2 or 4am and then get up and go to work. However, ever since my weight has ballooned, I have no desire. So these last few years have been awful for me! I don't know that I will ever be as wild as I once was (I chalk it up to being in my early 20s), but it would be really nice to be able to go out and not be so self-conscious.
I don't like people looking at me in this state. I don't like seeing thin people having a good time b/c it just reminds me of how I got to this point. I look forward to finally being banded and being on my way to having a social life, again!